fitness for life quizlet

A resting heart rate of less than _____ beats per minute is an indicator of good fitness levels. Guidelines make allowances for dietary restrictions.


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If you are unhappy with your fitness evaluation results _____.

. Result in a healthier life. Activity when the muscles relax and contract through the entire range of a joints motion is _____. Which of the following is NOT an accurate description of what nutrition is responsible for.

Evaluate the results and set improvement goals. Which of the following statements does NOT describe the Dietary Guidelines. Meeting new people by playing on a basketball team.

Life expectancy and quality of life are two indicators that can be used to evaluate. A persons overall health.


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